Breakfast: green tea and rice crackers
Snack: oops, none
Lunch: banana, almonds
Snack: bruschetta (tomato) topping with rice crackers
Dinner: cod in ginger soy, brown rice, broccoli, green salad
Dessert: raspberries, one ounce chocolate
Stepped on the scale. Down a total of 4 pounds - which seems like nothing, since I lost a pound a day the first three days and then only 1 pound in a week and a half. But I am persevering, and I am committed to making this work!
Craving coffee again. Really craving it, maybe because I'm low energy because of this stupid cold, which I still have, and is still b ringing me down.
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