Breakfast: green tea, banana
Snack: none
Lunch: hummus & carrots, apple
Snack: bruschetta topping with rice crackers, nuts, raisins, apricots, chips & salsa
Dinner: chicken curry and rice with veggies
Dessert: chocolate
Exercise: walked a few miles with Tessa and Shep
Down to 160.0. Had to believe I had gotten this high - ugh - but I'm down 4.5.
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